Swedish

Achieve ultimate relaxation with Swedish massage. This massage is designed to relax the entire body and provide complete tranquility. Swedish massage techniques rub the muscles with long, gliding strokes to improve circulation and decrease toxins. It is performed to energize the body and improve overall health.

Deep Tissue

In a Deep Tissue Massage firm pressure is applied to target deeper layers of muscles, to loosen and relieve tension, and trigger pressure points. This specific massage is perfect for athletes or those experiencing strains in certain areas. Deep Tissue massage helps loosen the tissues to relieve sore muscles and improve mobility.

Neuromuscular Massage

Neuromuscular Therapy (NMT) is a specialized form of manual therapy that focuses on treating soft tissue injuries and chronic pain by addressing the nervous system's role in muscle function. It combines techniques such as deep tissue massage, trigger point therapy and muscle manipulation to relieve tension, improve blood flow and restore balance to the body.

NMT works by targeting specific areas of muscle and connective tissue that are contributing to pain, often caused by injury, overuse or postural imbalances. Ideal for those seeking pain relief, injury recovery or improved athletic performance. NMT is a holistic approach that supports overall well-being by optimizing the body’s natural movement patterns. It’s especially effective for conditions like sciatica, migraines, TMJD and sports injuries.

Sports Massage Therapy

Sports massage focuses on helping athletes as well as everyday people prevent and heal from injuries faster by improving mobility and rebalancing muscles. The use of deep tissue massage and stretching techniques helps to increase flexibility and decrease pain. This is a 60 minute massage.

Sports Massage Therapy with Cupping

Sports massage focuses on helping athletes as well as everyday people prevent and heal from injuries faster by improving mobility and rebalancing muscles. The use of deep tissue massage and stretching techniques helps to increase flexibility and decrease pain. Cupping therapy is an ancient healing method that helps to improve blood flow, boost immune function, remove toxins, and reduce pain. This is a 60 minute massage.

Hot Stone

One of the most luxurious massages we offer, the Hot Stone massage is similar to Swedish massage in that the primary focus is relaxation however an additional benefit of hot stones is that the heat, while feeling great, also loosens the muscles more quickly and allows for some deeper work to be done while staying within the framework of relaxation. Hot Stone Massage is often recognized as the ultimate treat with amazing muscle response.

Prenatal

Prenatal massage is designed for the special needs of her changing body. It helps the expecting mother rebalance, increase circulation, relieve aches, and can lead to better sleep. This relaxing massage is specifically for the mother-to-be in the second or third trimester.

Couples Suite

Enjoy a relaxing massage with your significant other! A couples massage is a great way to relax and unwind together while enjoying the therapeutic benefits of massage. Choose a Swedish, Deep Tissue, or Hot Stone massage and enjoy either 60 or 90 minutes of relaxation.